Servings: 4
Preparation Time: 30 Minutes.
Ingredients:
1/4 large head, red cabbage, finely shredded
1 cup packed carrots, grated
1/4 cup packed fresh beets, grated
1/4 cup jicama, cut into thin match sticks
1 large green apple, grated
1/4 cup currants
1 1/2 tablespoons lime juice
1 1/2 tablespoons apple cider vinegar
Pinch dry mustard, or to taste
1/2 cup orange juice
1/4 teaspoon celery seeds
1 1/2 tablespoons thawed apple juice concentrate
1/4 teaspoon pepper
2 tablespoons parsley, minced
In a large salad, combine all ingredients except parsley; toss to combine. Let stand at room temperature while preparing rest of meal, then add parsley and toss again before serving. Makes for generous servings.
Per Serving: 99 Calories; 1g Protein; 0.2g Fat; 23g Carbohydrates; 0 Cholesterol; 22mg Sodium; 3g Fiber.
VEGAN
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masranch@vegcountry.com thanks!
Vegetarian Country home page.