RECIPES from Our  SHOWS

Recipes from our KSBW appearances

Love Show   
The King and Thai     Western Roundup
African Adventure   Middle Eastern
Vegtrek                     Mardi Gras
World Beat Menu     Southwestern Picnic
Eggplant Pasta          Lowfat Italian

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• Exotic Mushroom Caviar
• Pumpkin Creme Brulee
• Late Summer Harvest with Spicy Pecan Vinaigrette
• Spinach and Grapefruit Salad
• Mango Ice Cream-vegan optional
• Microwave Brownies with Chocolate Chardonnay Raspberry sauce
• Southwestern Pasta Sauce-vegan
• Spicy Blood Orange Ginger Sauce-vegan
• Salad with Hazelnut and Black Fig Vinagrette
• Sunset Citrus Salad-vegan
• Lemon Squares
• Butternut Squash Bisque-vegan
• Goblin Goodies-Halloween or anytime treats
• Garden Gems Ratatouille

• Grilled Asparagus& Shiitake Linguine
• Bow Tie Pasta with Carrots, Artichokes, and Pistachios
• Chilled Cherry Bisque-vegan optional
• Vegan Pound Cake-vegan
• Cashew Cream-vegan
• Fennel and Orange Salad-low fat
• Broccoli and Udon Noodles-vegan
• Stuffed Figs with Marsala Sauce-vegan optional
• MAS Ranch Pasta Sauce
• Caesar salad-Low Fat
• Cranberry Spice Crumb Cake-vegan
• Cranberry Coulis-vegan
• Tofu Creme-vegan
• Composed Pumpkin Salad

• Passionate Pizza
• In a Heartbeat Caesar
• Fallen For You Chocolate Souffle

• Quick Draw Chili
• Sunset Citrus Salad
• Buck'n Bronco Brownies

• Pad Ke Mao-vegan
• Green Papaya Salad-vegan
• Mango Ice Cream-vegan optional

AFRICAN ADVENTURE

• Tanzanian Veggie Soup-vegan              
• African Artichoke Salad-vegan
• Pineapple Nut Bread

• Herb Stuffed Grapes Leaves-vegan optional
• Tabouli-vegan
• Hummus-vegan
• Baklava

• Fennel and Artichoke Space Tart-Low Fat vegan
• Starfruit Salad-Low Fat vegan
• Stuffed Figs with Marsala Sauce-vegan optional

• Vegetarian Jambalaya-Vegan
• Mess O Greens-Vegan
• Cornbread-Vegan optional
• Bluesberry Cheeseless Cheese Cake-Vegan

• Polenta with a Creamy Mushroom Sauce
• Papaya and Watercress Salad-Low Fat Vegan
• Banana Rum Napoleons-Low fat

• Sweet Potatoes with Barbecued Black Beans
• Red Cabbage Slaw
• Mexican Chocolate Cake

• Pasta with Eggplant Sauce
• Spinach and Grapefruit Salad
• Prune and Armagnac Cake

• Veggie Caesar salad
• Fettuccine Alfredo Low-Fat
• Melon with Essencia and Fresh Mint